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Favorite Pineapple Smoothie

Name: Favorite Pineapple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen pineapple; 1 cup whole milk plain Greek yogurt (or regular yogurt); ½ cup frozen mango; ½ cup raw cauliflower florets; 1 tablespoon hemp seeds; 1 packet Seed PDS-08™ (optional)

Prep 5m

Total 5m

Mango Smoothie

Mango Smoothie Recipe

yummytoddlerfood.com

Ingredients

(Servings: 2)

1 cup frozen pineapple

1 cup whole milk plain Greek yogurt (or regular yogurt)

½ cup frozen mango

½ cup raw cauliflower florets

1 tablespoon hemp seeds

1 packet Seed PDS-08™ (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

248kcal

12%
Fat

7g

10%
Saturated Fat

3g

15%
Carbohydrates

40g

13%
Fiber

5g

20%
Sugar

27g

54%
Protein

12g

24%
Cholesterol

16mg

5%
Sodium

48mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Pineapple Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts