Favorite Pineapple Smoothie

Name: Favorite Pineapple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen pineapple; 1 cup whole milk plain Greek yogurt (or regular yogurt); ½ cup frozen mango; ½ cup raw cauliflower florets; 1 tablespoon hemp seeds; 1 packet Seed PDS-08™ (optional)

Prep Time

Cook Time

Total Time

This favorite pineapple smoothie is a delicious and healthy treat. Blending frozen pineapple, mango, and raw cauliflower with yogurt, hemp seeds, and optional Seed PDS-08™ packet, creates a creamy and nutritious drink. Perfect for a quick breakfast or refreshing snack.

Mango Smoothie

Mango Smoothie Recipe

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 2

Scale:

Scale

0.25

0.5

1 cup frozen pineapple

1 cup whole milk plain Greek yogurt (or regular yogurt)

½ cup frozen mango

½ cup raw cauliflower florets

1 tablespoon hemp seeds

1 packet Seed PDS-08™ (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

240kcal

12%
Fat

8g

0%
Saturated Fat

3g

0%
Carbohydrates

26g

1%
Fiber

4g

0%
Sugar

19g

0%
Protein

17g

0%
Cholesterol

15mg

0%
Sodium

95mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Pineapple Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts