Name: Healthier Broccoli Chicken Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 8ounces uncooked pasta*(I used whole-wheat rotini); 1 large head of broccoli*, cut into bite-sized florets(about 1 pound of florets); 2 tablespoons butter or olive oil; 1 small white onion, thinly sliced; 8 ounces baby bella (cremini) mushrooms, thinly sliced; 4 cloves garlic, minced; 3 tablespoons flour; 1 cup chicken or vegetable stock; 1 1/2 cups milk; 1 teaspoon Dijon mustard; 1/2 teaspoon fine sea salt; 1/4 teaspoon freshly-cracked black pepper; 2 cups (8 ounces) shredded sharp cheddar cheese, divided; 2 cups diced (or shredded) cooked chicken

Ingredients

(Servings: 6)

8ounces uncooked pasta*(I used whole-wheat rotini)

1 large head of broccoli*, cut into bite-sized florets(about 1 pound of florets)

2 tablespoons butter or olive oil

1 small white onion, thinly sliced

8 ounces baby bella (cremini) mushrooms, thinly sliced

4 cloves garlic, minced

3 tablespoons flour

1 cup chicken or vegetable stock

1 1/2 cups milk

1 teaspoon Dijon mustard

1/2 teaspoon fine sea salt

1/4 teaspoon freshly-cracked black pepper

2 cups (8 ounces) shredded sharp cheddar cheese, divided

2 cups diced (or shredded) cooked chicken

Healthier Broccoli Chicken Casserole

Ingredients

Steps

Nutrition Facts

Comments

Healthier Broccoli Chicken Casserole

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts