Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 2g 3%
Saturated Fat 1g 5%
Carbohydrates 58g 19%
Fiber 6g 24%
Sugar 44g 88%
Protein 11g 22%
Cholesterol 4mg 1%
Sodium 65mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

pinchofyum.com

Honey And Wild Blueberry Smoothie

Name: Honey And Wild Blueberry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 banana, fresh or frozen; 1 cup mango chunks, fresh or frozen; 1/2 cup wild blueberries, fresh or frozen; 1/2 cup plain nonfat Greek yogurt; 1/2 cup milk (or just enough to help things blend smoothly); 1 heaping tablespoon raw honey (more to taste); 1/2 cup kale or any other add ins that you want

Prep 5m

Cook 5m

Total 10m

This refreshing smoothie combines the sweetness of banana, mango, and wild blueberries with the creaminess of Greek yogurt and the natural sweetness of raw honey. Add in some kale for an extra nutritional boost. Perfect for a quick and healthy breakfast or snack.