Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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Baked Chicken Nuggets Recipe

Name: Baked Chicken Nuggets Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 lb chicken breast, boneless, skinless and cut into pieces; 1 Tbsp potato flakes, (Instant mashed potatoes); 1/3 cup cold water; 1 tsp garlic salt, or 1/2 tsp garlic powder + 1/2 tsp salt; 1/8 tsp black pepper; 2 1/2 cups corn flakes cereal, (3/4 cup crushed)*; 1/4 cup parmesan cheese, finely grated

Prep 15m

Cook 15m

Total 30m

This crispy Baked Chicken Nuggets recipe is a healthier alternative to fried chicken. Made with tender chicken breast coated in a flavorful blend of potato flakes, garlic salt, and parmesan cheese, then baked to golden perfection. A family-friendly and easy-to-make dish that's sure to be a hit with both kids and adults.