Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 145kcal 7%
Fat 4g 6%
Saturated Fat 2g 10%
Carbohydrates 18g 6%
Fiber 0g 0%
Sugar 17g 34%
Protein 12g 24%
Cholesterol 15mg 5%
Sodium 300mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Creamy Vanilla Cottage Cheese Dip

Name: Creamy Vanilla Cottage Cheese Dip
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup cottage cheese (2% or 4% fat, drained slightly if your cottage cheese has a lot of liquid); 1 tablespoon maple syrup or honey; ½ teaspoon cinnamon; ½ teaspoon vanilla extract

Prep 5m

Total 5m

This creamy vanilla cottage cheese dip is a simple and delicious snack or appetizer. With a hint of sweetness from maple syrup or honey, a touch of warmth from cinnamon, and the richness of vanilla, it's perfect for dipping fruit, crackers, or pretzels. Ready in minutes for a healthy treat.

Cottage Cheese

Spread

Ingredients

4 servings

1 cup cottage cheese (2% or 4% fat, drained slightly if your cottage cheese has a lot of liquid)

1 tablespoon maple syrup or honey

½ teaspoon cinnamon

½ teaspoon vanilla extract

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 145kcal 7%
Fat 4g 6%
Saturated Fat 2g 10%
Carbohydrates 18g 6%
Fiber 0g 0%
Sugar 17g 34%
Protein 12g 24%
Cholesterol 15mg 5%
Sodium 300mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Creamy Vanilla Cottage Cheese Dip

Ingredients

Steps

Nutrition Facts

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