Instant Pot Chickpeas (No Soaking Required)

Name: Instant Pot Chickpeas (No Soaking Required)
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: 1 lb dried chickpeas, 2 cups; 6 cups water; 1 tsp fine sea salt, optional

Prep Time

Cook Time

45m

Total Time

50m

This Instant Pot Chickpeas recipe requires no soaking and only a few simple ingredients. With just 6 cups of water, 1 lb of dried chickpeas, and a pinch of salt, you can have perfectly cooked, tender chickpeas in no time. Enjoy this versatile and nutritious dish in salads, soups, or as a tasty snack.

Instant Pot Chickpeas

natashaskitchen.com

Recipe Options

Ingredients

Servings: 6

Scale:

Scale

0.25

0.5

1 lb dried chickpeas, 2 cups

6 cups water

1 tsp fine sea salt, optional

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

224kcal

11%
Fat

4g

0%
Saturated Fat

0g

0%
Carbohydrates

33g

1%
Fiber

9g

0%
Sugar

5g

0%
Protein

12g

0%
Cholesterol

0mg

0%
Sodium

397mg

19%

Percent Daily Values are based on a 2,000 calorie diet.

Instant Pot Chickpeas (No Soaking Required)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts