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seriouseats.com

Juicy Poached Chicken

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This juicy poached chicken is tender and flavorful, with the perfect balance of aromatics and seasoning. Simmered in a mixture of cold water and kosher salt, the chicken is infused with the delicate flavors of onion, garlic, carrot, celery, scallion, ginger, and parsley sprigs, creating a delicious and versatile protein.

Juicy Poached Chicken Image

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Ingredients

Servings: 2

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2 quarts (2L) cold water

1 1/2 tablespoons (15g) kosher salt

2 medium skin-on, bone-in chicken breast halves (about 1 1/2 pounds; 680g)

Aromatic herbs and vegetables of your choosing, such as yellow or white onion, garlic, carrot, celery, scallion, ginger, and parsley sprigs

Steps

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Nutrition Facts

Calories

268kcal

13%
Fat

9g

0%
Saturated Fat

2g

0%
Carbohydrates

1g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

43g

2%
Cholesterol

98mg

4%
Sodium

3,827mg

191%

Percent Daily Values are based on a 2,000 calorie diet.

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