Chicken Meatball Bento

Name: Chicken Meatball Bento
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 1
Ingredients: cooked Japanese short-grain rice (see how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe); teriyaki chicken meatballs (leftovers; make extra teriyaki chicken meatballs for dinner the night before); flower-shaped ham (see how to make a ham flower); Japanese kani salad (leftovers; prep my crab salad ahead of time); soft or hard-boiled egg (make a hard-boiled egg or hanjuku tamago the night before); broccoli (steamed or parboiled the previous night); cherry tomatoes; strawberries; mandarin orange

Prep 15m

Cook 3m

Total 18m

This Chicken Meatball Bento is a colorful and delicious lunch option featuring teriyaki chicken meatballs, Japanese kani salad, flower-shaped ham, and a variety of fresh fruits and vegetables. Prep ahead to make assembly a breeze and enjoy a satisfying and flavorful meal on the go.

Bento Box

Lunch Box

justonecookbook.com

Ingredients

(Servings: 1)

cooked Japanese short-grain rice (see how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe)

teriyaki chicken meatballs (leftovers; make extra teriyaki chicken meatballs for dinner the night before)

flower-shaped ham (see how to make a ham flower)

Japanese kani salad (leftovers; prep my crab salad ahead of time)

soft or hard-boiled egg (make a hard-boiled egg or hanjuku tamago the night before)

broccoli (steamed or parboiled the previous night)

Nutrition Facts

Calories

2,500kcal

125%
Fat

60g

3%
Saturated Fat

20g

1%
Carbohydrates

300g

15%
Fiber

40g

2%
Sugar

80g

4%
Protein

150g

7%
Cholesterol

800mg

40%
Sodium

2,000mg

100%

Percent Daily Values are based on a 2,000 calorie diet.

Chicken Meatball Bento

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts