Name: Chicken Meatball Bento
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 1
Ingredients: cooked Japanese short-grain rice (see how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe); teriyaki chicken meatballs (leftovers; make extra teriyaki chicken meatballs for dinner the night before); flower-shaped ham (see how to make a ham flower); Japanese kani salad (leftovers; prep my crab salad ahead of time); soft or hard-boiled egg (make a hard-boiled egg or hanjuku tamago the night before); broccoli (steamed or parboiled the previous night); cherry tomatoes; strawberries; mandarin orange

Prep Time

15m

Cook Time

Total Time

18m

This Chicken Meatball Bento is a colorful and delicious lunch option featuring teriyaki chicken meatballs, Japanese kani salad, flower-shaped ham, and a variety of fresh fruits and vegetables. Prep ahead to make assembly a breeze and enjoy a satisfying and flavorful meal on the go.

Bento Box

Lunch Box

justonecookbook.com

Recipe Options

Ingredients

Servings: 1

Scale:

Scale

0.25

0.5

cooked Japanese short-grain rice (see how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe)

teriyaki chicken meatballs (leftovers; make extra teriyaki chicken meatballs for dinner the night before)

flower-shaped ham (see how to make a ham flower)

Japanese kani salad (leftovers; prep my crab salad ahead of time)

soft or hard-boiled egg (make a hard-boiled egg or hanjuku tamago the night before)

broccoli (steamed or parboiled the previous night)

cherry tomatoes

strawberries

mandarin orange

Steps

View steps on justonecookbook.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

2,500kcal

125%
Fat

60g

3%
Saturated Fat

20g

1%
Carbohydrates

300g

15%
Fiber

40g

2%
Sugar

80g

4%
Protein

150g

7%
Cholesterol

800mg

40%
Sodium

2,000mg

100%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken Meatball Bento

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts