Name: Buffalo Cauliflower Dip
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: 1small head of cauliflower,cut into small florets; 1 tablespoon olive oil; salt and pepper; 1 (8-ounce) block reduced-fatcream cheese, roughly cut into 1-inch cubes; 2 cups shredded part-skim mozzarella cheese; 1 cup hot sauce(I recommend Frank’s); 1 cup plain Greek yogurt or sour cream; 1/2 cup thinly-sliced green onions; optional: 1/3 cupcrumbled blue cheese; optional toppings: extra crumbled blue cheese, thinly-sliced green onions, chopped celery, and/or a drizzle of hot sauce

Prep Time

15m

Cook Time

45m

Total Time

This Buffalo Cauliflower Dip is a creamy, cheesy, and spicy appetizer that will be a hit at any party. Roasted cauliflower is mixed with cream cheese, mozzarella, hot sauce, and Greek yogurt, then topped with green onions and optional blue cheese for an irresistible snack that's perfect for game day.

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Ingredients

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Nutrition Facts

Ingredients

Servings: 12

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1small head of cauliflower,cut into small florets

1 tablespoon olive oil

salt and pepper

1 (8-ounce) block reduced-fatcream cheese, roughly cut into 1-inch cubes

2 cups shredded part-skim mozzarella cheese

1 cup hot sauce(I recommend Frank’s)

1 cup plain Greek yogurt or sour cream

1/2 cup thinly-sliced green onions

optional: 1/3 cupcrumbled blue cheese

optional toppings: extra crumbled blue cheese, thinly-sliced green onions, chopped celery, and/or a drizzle of hot sauce

Steps

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Nutrition Facts

Calories

404kcal

20%
Fat

28g

1%
Saturated Fat

15g

0%
Carbohydrates

7g

0%
Fiber

1g

0%
Sugar

2g

0%
Protein

24g

1%
Cholesterol

75mg

3%
Sodium

541mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

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Buffalo Cauliflower Dip

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts