How to Cook Asparagus

Name: How to Cook Asparagus
Yield: 6
Ingredients: 1 pound (454g) asparagus, woody bottoms trimmed; Kosher salt, freshly ground black pepper, vegetable or olive oil, chicken or vegetable stock, and butter, as needed depending on the preparation

Side Dish

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Ingredients

1 pound (454g) asparagus, woody bottoms trimmed

Kosher salt, freshly ground black pepper, vegetable or olive oil, chicken or vegetable stock, and butter, as needed depending on the preparation

Steps

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Nutrition Facts

Calories

279kcal

13%
Fat

18g

27%
Saturated Fat

4g

20%
Carbohydrates

7g

2%
Fiber

3g

12%
Sugar

3g

6%
Protein

4g

8%
Cholesterol

12mg

4%
Sodium

150mg

6%

Percent Daily Values are based on a 2,000 calorie diet.

How to Cook Asparagus

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts