Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 135kcal 6%
Fat 3g 4%
Saturated Fat 1g 5%
Carbohydrates 26g 8%
Fiber 4g 16%
Sugar 17g 34%
Protein 3g 6%
Cholesterol 2mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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No-Cook Toddler Squeeze Pouches

Name: No-Cook Toddler Squeeze Pouches
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Strawberry Yogurt with Chia Seeds:; 16 oz strawberries fresh or frozen, hulled; 1 banana; 1/2 cup plain Greek yogurt; 2 teaspoons chia seeds; Peaches + Mango + Butternut Squash with Flax Seeds:; 1 cup peaches peeled and sliced, fresh or frozen; 1 cup mango peeled and chopped, fresh or frozen; 1 cup butternut squash peeled and chopped, fresh or frozen; 1 teaspoon flax seeds or ground flax seeds; 1/8 teaspoon cloves; Blueberry Spinach with Applesauce:; 12 oz blueberries fresh or frozen; 2 cups spinach; 1 cup applesauce no added sugar; 1/2 teaspoon cinnamon

Prep 5m

Total 5m

This no-cook recipe features a variety of delicious and nutritious fruit and vegetable blends that can be prepared in a matter of minutes and stored in convenient toddler-friendly squeeze pouches. With options like strawberry yogurt with chia seeds and blueberry spinach with applesauce, it's perfect for picky eaters.