Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 170kcal 8%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 22g 7%
Fiber 2g 8%
Sugar 19g 38%
Protein 9g 18%
Cholesterol 15mg 5%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Yogurt Pouches (Yogurt Tubes)

Name: Yogurt Pouches (Yogurt Tubes)
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cups strawberries (trimmed; fresh or thawed frozen); 2 cups plain whole-milk Greek yogurt (Greek preferred, but regular works too); 1-2 tablespoons maple syrup (optional but recommended)

Prep 10m

Total 10m

This delicious and easy recipe for homemade yogurt pouches, also known as yogurt tubes, combines fresh or thawed strawberries with creamy whole-milk Greek yogurt. A touch of maple syrup adds natural sweetness, making it a healthy and convenient snack for kids and adults alike.

Yogurt Pouch

Yogurt Tube

Ingredients

4 servings

2 cups strawberries (trimmed; fresh or thawed frozen)

2 cups plain whole-milk Greek yogurt (Greek preferred, but regular works too)

1-2 tablespoons maple syrup (optional but recommended)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 170kcal 8%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 22g 7%
Fiber 2g 8%
Sugar 19g 38%
Protein 9g 18%
Cholesterol 15mg 5%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Yogurt Pouches (Yogurt Tubes)

Ingredients

Steps

Nutrition Facts

Comments