Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 234kcal 11%
Fat 11g 16%
Saturated Fat 3g 15%
Carbohydrates 29g 9%
Fiber 3g 12%
Sugar 12g 24%
Protein 6g 12%
Cholesterol 5mg 1%
Sodium 160mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Banana Oatmeal Bars

Name: Banana Oatmeal Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1½ cups mashed very ripe bananas (from about 3 medium bananas); 2 cups instant oats (or rolled oats ground up in a blender or food processor); ½ cup peanut butter (or sunflower seed or almond butter or 2 eggs); ½ cup milk; 1 teaspoon vanilla extract; ½ teaspoon baking powder; ¼ teaspoon salt; ¼ cup chocolate chips (or blueberries or dried fruit, optional)

Prep 10m

Cook 20m

Total 30m

This delicious recipe for banana oatmeal bars is the perfect way to use up ripe bananas. With a hint of peanut butter, a touch of sweetness from chocolate chips, and a soft, chewy texture, these bars make a great on-the-go breakfast or an afternoon snack.