Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 268kcal 13%
Fat 11g 16%
Saturated Fat 7g 35%
Carbohydrates 41g 13%
Fiber 3g 12%
Sugar 25g 50%
Protein 3g 6%
Cholesterol 13mg 4%
Sodium 112mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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Homemade Oatmeal Fig Bars

Name: Homemade Oatmeal Fig Bars
Prep time: 25 min
Cook time: 28 min
Total time: 53 min
Yield: 16
Ingredients: Filling:; 1 and 1/2 cups (about 230g) chopped dried figs, stems removed; 1/2 cup (120ml) water; 2 Tablespoons (30ml) orange juice; 1 teaspoon pure vanilla extract; Crust & Topping:; 1/3 cup (70g) coconut oil, melted (or use melted butter); 1/4 cup (60ml) pure maple syrup; 1/2 cup (100g) packed light or dark brown sugar; 1 large egg, at room temperature; 1 and 2/3 cups (142g) old-fashioned whole rolled oats(or quick oats)*; 1 cup (130g)whole wheat flour(spooned & leveled); 1 teaspoon baking powder; 3/4 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon salt

Prep 25m

Cook 28m

Total 53m

This homemade oatmeal fig bars recipe combines chopped dried figs, orange juice, and a hint of vanilla for a sweet and satisfying treat. With whole rolled oats, whole wheat flour, and a touch of coconut oil, these bars are a healthier option for a snack or dessert.

Oatmeal Fig Bars

Nutrition Facts

Homemade Oatmeal Fig Bars

Ingredients

Filling

Crust & Topping

Steps

Nutrition Facts

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