16 Shortcut Toddler Meal Ideas (Super Quick and Healthy!)

Name: 16 Shortcut Toddler Meal Ideas (Super Quick and Healthy!)
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Chicken and Corn Tacos: ¼ cup rotisserie chicken + ¼ cup thawed frozen corn + 1-2 tortillas + salsa; Quick Pasta and Peas: 1 cup star or alphabet pasta + ¼ cup peas + 1 teaspoon butter + Parmesan; Cucumber Hummus Wrap: 1 tortilla + 2 tablespoons hummus + thinly sliced cucumber; Quick Pizzas: 1 whole-wheat pita bread or tortillas or English muffins + 2 tablespoons pizza sauce + ¼ cup shredded cheese; Cheesy Veggie Toast: 1 slice whole grain bread + ¼ cup shredded cheese + 2 tablespoons thawed frozen veggies; Quick Yogurt Parfait: ½ cup plain yogurt + ¼ cup leftover roasted squash or sweet potato + ¼ cup granola; Pasta and Marinara: 1 cup cooked pasta + ¼ cup marinara sauce + parmesan; Apple Pancakes: 1 batch pancake mix + ½ cup grated drained apple + nut butter; Fruit and Yogurt Dip: ¼ cup plain or vanilla yogurt + 1 tablespoon almond butter + sliced fruit and veg + graham crackers; Shortcut Fried Rice: ½ cup fully cooked rice + 2 tablespoons frozen peas + 1 scrambled egg + 1 teaspoon reduced-sodium soy sauce; Bean and Cheese Quesadillas: 1 tortilla + ¼ cup cheese+ ¼ cup beans + salsa; Deluxe Cheese and Crackers: Whole grain crackers or snap pea crisps + sliced cheese + assortment of sliced veggies and fruit + beans; Spinach Banana Pancakes: ¼ cup mashed ripe banana + 1 egg + ½ cup baby spinach; Veggie Grilled Cheese: 2 slices whole grain bread + ¼ cup cheese + 2 tablespoons roasted mashed sweet potato; Cereal: ½ cup low sugar cereal + ½ cup milk + ½ cup fruit; Mac and Cheese with Veggies: Boxed mac and cheese + 1 cup broccoli or peas + side of fruit

Prep 5m

Cook 1m

Total 6m

Kids Meal Ideas

Toddler Meal Ideas

Toddler Meals

yummytoddlerfood.com

Ingredients

(Servings: 1)

Chicken and Corn Tacos: ¼ cup rotisserie chicken + ¼ cup thawed frozen corn + 1-2 tortillas + salsa

Quick Pasta and Peas: 1 cup star or alphabet pasta + ¼ cup peas + 1 teaspoon butter + Parmesan

Cucumber Hummus Wrap: 1 tortilla + 2 tablespoons hummus + thinly sliced cucumber

Quick Pizzas: 1 whole-wheat pita bread or tortillas or English muffins + 2 tablespoons pizza sauce + ¼ cup shredded cheese

Cheesy Veggie Toast: 1 slice whole grain bread + ¼ cup shredded cheese + 2 tablespoons thawed frozen veggies

Quick Yogurt Parfait: ½ cup plain yogurt + ¼ cup leftover roasted squash or sweet potato + ¼ cup granola

Pasta and Marinara: 1 cup cooked pasta + ¼ cup marinara sauce + parmesan

Apple Pancakes: 1 batch pancake mix + ½ cup grated drained apple + nut butter

Fruit and Yogurt Dip: ¼ cup plain or vanilla yogurt + 1 tablespoon almond butter + sliced fruit and veg + graham crackers

Shortcut Fried Rice: ½ cup fully cooked rice + 2 tablespoons frozen peas + 1 scrambled egg + 1 teaspoon reduced-sodium soy sauce

Bean and Cheese Quesadillas: 1 tortilla + ¼ cup cheese+ ¼ cup beans + salsa

Deluxe Cheese and Crackers: Whole grain crackers or snap pea crisps + sliced cheese + assortment of sliced veggies and fruit + beans

Spinach Banana Pancakes: ¼ cup mashed ripe banana + 1 egg + ½ cup baby spinach

Veggie Grilled Cheese: 2 slices whole grain bread + ¼ cup cheese + 2 tablespoons roasted mashed sweet potato

Cereal: ½ cup low sugar cereal + ½ cup milk + ½ cup fruit

Mac and Cheese with Veggies: Boxed mac and cheese + 1 cup broccoli or peas + side of fruit

Nutrition Facts

Calories

799kcal

39%
Fat

31g

1%
Saturated Fat

15g

0%
Carbohydrates

95g

4%
Fiber

10g

0%
Sugar

21g

1%
Protein

35g

1%
Cholesterol

126mg

6%
Sodium

1,636mg

81%

Percent Daily Values are based on a 2,000 calorie diet.

16 Shortcut Toddler Meal Ideas (Super Quick and Healthy!)

Ingredients

Steps

Nutrition Facts

Comments

16 Shortcut Toddler Meal Ideas (Super Quick and Healthy!)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts