Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 230kcal 11%
Fat 12g 18%
Saturated Fat 1g 5%
Carbohydrates 28g 9%
Fiber 3g 12%
Sugar 19g 38%
Protein 5g 10%
Cholesterol 0mg 0%
Sodium 75mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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Vanilla Almond Snack Bars

Name: Vanilla Almond Snack Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1/3 cup (113g) honey or brown rice syrup*; 1 teaspoon pure vanilla extract; 1/4 cup (30g) almond meal*; 1/8 teaspoon salt; 1 Tablespoon (15g) almond butter; 1 and 1/3 cups (187g) whole almonds, roughly chopped; 5 Medjool dates, coarsely chopped*; 3/4 cup (105g) salted sunflower seeds*

Prep 10m

Cook 20m

Total 30m

This vanilla almond snack bar recipe combines the natural sweetness of honey and dates with the crunch of almonds and sunflower seeds. With a hint of vanilla and almond butter, these bars are a delicious and satisfying snack for any time of day.