Banana Smoothie with Yogurt

Name: Banana Smoothie with Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup plain whole-milk yogurt; 1 cup frozen banana; 1 fresh ripe banana; 2 tablespoons hemp seeds (optional)

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Cook Time

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This creamy banana smoothie is made with whole-milk yogurt, frozen banana, and a ripe fresh banana for added sweetness. For an extra nutritional boost, add in some hemp seeds. This refreshing and nutritious smoothie is perfect for a quick and easy breakfast or snack.

yummytoddlerfood.com

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Ingredients

Servings: 2

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0.25

0.5

1 cup plain whole-milk yogurt

1 cup frozen banana

1 fresh ripe banana

2 tablespoons hemp seeds (optional)

Steps

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Nutrition Facts

Calories

325kcal

16%
Fat

10g

0%
Saturated Fat

4g

0%
Carbohydrates

41g

2%
Fiber

4g

0%
Sugar

23g

1%
Protein

14g

0%
Cholesterol

17mg

0%
Sodium

120mg

6%

Percent Daily Values are based on a 2,000 calorie diet.

Banana Smoothie with Yogurt

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts