Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 338kcal 16%
Fat 13g 20%
Saturated Fat 6g 30%
Carbohydrates 47g 15%
Fiber 5g 20%
Sugar 29g 57%
Protein 12g 24%
Cholesterol 26mg 8%
Sodium 76mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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Banana Smoothie with Yogurt

Name: Banana Smoothie with Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup plain whole-milk yogurt; 1 cup frozen banana; 1 fresh ripe banana; 2 tablespoons hemp seeds (optional)

Prep 5m

Total 5m

This creamy banana smoothie is made with whole-milk yogurt, frozen banana, and a ripe fresh banana for added sweetness. For an extra nutritional boost, add in some hemp seeds. This refreshing and nutritious smoothie is perfect for a quick and easy breakfast or snack.

Ingredients

2 servings

1 cup plain whole-milk yogurt

1 cup frozen banana

1 fresh ripe banana

2 tablespoons hemp seeds (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 338kcal 16%
Fat 13g 20%
Saturated Fat 6g 30%
Carbohydrates 47g 15%
Fiber 5g 20%
Sugar 29g 57%
Protein 12g 24%
Cholesterol 26mg 8%
Sodium 76mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Banana Smoothie with Yogurt

Ingredients

Steps

Nutrition Facts

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