BLT Salad with Chicken
Prep
15m
·
Total
15m
About This Recipe
This hearty BLT salad with chicken combines crisp romaine lettuce, crispy bacon, juicy grape tomatoes, and tender chicken, all tossed in a tangy vinaigrette. Topped with shredded Cheddar cheese, it's a satisfying and flavorful meal in a bowl that's perfect for lunch or a light dinner.
Ingredients
(Servings:
2 main course dinner salads)
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
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Calories1,099kcal54%
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Fat89g136%
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Saturated Fat30g150%
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Carbohydrates19g6%
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Fiber5g20%
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Sugar8g16%
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Protein54g108%
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Cholesterol174mg57%
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Sodium1,659mg69%
Percent Daily Values are based on a 2,000 calorie diet.
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