BLT Salad with Chicken
Prep
15m
·
Total
15m
About This Recipe
This hearty BLT salad with chicken combines crisp romaine lettuce, crispy bacon, juicy grape tomatoes, and tender chicken, all tossed in a tangy vinaigrette. Topped with shredded Cheddar cheese, it's a satisfying and flavorful meal in a bowl that's perfect for lunch or a light dinner.
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Ingredients
(Servings:
2 main course dinner salads)
Scale
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Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories1,099kcal54%
-
Fat89g4%
-
Saturated Fat30g1%
-
Carbohydrates19g0%
-
Fiber5g0%
-
Sugar8g0%
-
Protein54g2%
-
Cholesterol174mg8%
-
Sodium1,659mg82%
Percent Daily Values are based on a 2,000 calorie diet.