Nutrition Facts

Per serving

Calories from

Protein 12%
Carbs 35%
Fat 53%

Fat High 34 g 52%
Saturated Fat High 9 g 45%
Carbohydrates 50 g 16%
Fiber 4 g 16%
Sugar 7 g 14%
Protein High 17 g 34%
Cholesterol 50 mg 16%
Sodium High 710 mg 29%

% Daily Value is based on a 2,000 calorie diet.

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BLT Pasta Salad Recipe

Name: BLT Pasta Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 6 oz uncooked rotini pasta, about 2 cups; 4 cups romaine or iceberg lettuce, rinsed, chopped and spun-dry; 1 1/2 cups cherry tomatoes, halved; 8 oz bacon, baked or air-fried and chopped; 1/3 cup red onion, finely chopped; 1/4 cup Ranch dressing; 1/4 cup sour cream; 1/2 cup mayo; 2 garlic cloves, minced; 3 Tbsp lemon juice, freshly squeezed; ¼ tsp fine sea salt, or to taste; ⅛ tsp ground black pepper, or to taste

Prep 15m

Cook 15m

Total 30m

This BLT Pasta Salad is a delicious combination of rotini pasta, crispy bacon, lettuce, cherry tomatoes, and red onion, all tossed in a creamy ranch dressing. Perfect for potlucks or backyard barbecues, this pasta salad is a crowd-pleaser that is sure to be a hit at any gathering.

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