ASPARAGUS + MINT

Name: ASPARAGUS + MINT
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 18
Ingredients: 12 ounces asparagus chopped, fresh or frozen; 4 mint leaves; 1/2 cup broth (reserved) steamer water, breast milk or formula

Prep Time

Cook Time

15m

Total Time

20m

This refreshing asparagus and mint purée is a perfect introduction to solid foods for your baby. With only three simple ingredients, this recipe is easy to make and is packed with nutrients for your little one. Just steam, blend, and serve for a delicious and healthy meal.

Main Course

babyfoode.com

Recipe Options

Ingredients

Servings: 18

Scale:

Scale

0.25

0.5

12 ounces asparagus chopped, fresh or frozen

4 mint leaves

1/2 cup broth (reserved) steamer water, breast milk or formula

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

3kcal

0%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

0g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

13mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

ASPARAGUS + MINT

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts