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Easy Baked Tofu (to Share with the Kids)

Name: Easy Baked Tofu (to Share with the Kids)
Prep time: 30 min
Cook time: 28 min
Total time: 58 min
Yield: 4
Ingredients: 12-15 ounces extra-firm tofu block; 1 tablespoon olive oil; 1 tablespoon reduced-sodium soy sauce (or tamari); 1 tablespoon cornstarch; 1/4 teaspoon garlic powder and/or dried ginger (optional)

Prep Time

30m

Cook Time

28m

Total Time

58m

This easy baked tofu recipe is a kid-friendly dish that the whole family will enjoy. With just a few simple ingredients like tofu, olive oil, soy sauce, and seasonings, it's a healthy and delicious way to introduce kids to vegetarian cooking. Perfect for a quick and easy weeknight dinner.

Baked Tofu

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 4

Scale

Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.

12-15 ounces extra-firm tofu block

1 tablespoon olive oil

1 tablespoon reduced-sodium soy sauce (or tamari)

1 tablespoon cornstarch

1/4 teaspoon garlic powder and/or dried ginger (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

256kcal

12%
Fat

18g

0%
Saturated Fat

2g

0%
Carbohydrates

6g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

19g

0%
Cholesterol

0mg

0%
Sodium

251mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

Easy Baked Tofu (to Share with the Kids)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts