Easy Baked Tofu (to Share with the Kids)
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Prep Time
30m
Cook Time
28m
Total Time
58m
This easy baked tofu recipe is a kid-friendly dish that the whole family will enjoy. With just a few simple ingredients like tofu, olive oil, soy sauce, and seasonings, it's a healthy and delicious way to introduce kids to vegetarian cooking. Perfect for a quick and easy weeknight dinner.
Recipe Options
Ingredients
Servings:
4
Scale:
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Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories256kcal
-
Fat18g
-
Saturated Fat2g
-
Carbohydrates6g
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Fiber0g
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Sugar0g
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Protein19g
-
Cholesterol0mg
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Sodium251mg
Percent Daily Values are based on a 2,000 calorie diet.