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Easy Pumpkin Oatmeal

Name: Easy Pumpkin Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 1/2 cups rolled oats; 1 teaspoon vanilla extract; 1/2 teaspoon pumpkin pie spice; 1/2 teaspoon cinnamon; 3/4 cup pumpkin puree; 1-2 tablespoons maple syrup; Optional stir-ins:; 2-4 tablespoons chia seeds, ground flaxseeds, hemp seeds, nut butter, or shredded unsweetened coconut; Optional toppings:; raisins, dried cranberries, apple butter, chopped pecans, chopped walnuts, additional maple syrup or honey

Prep 5m

Cook 10m

Total 15m

This easy pumpkin oatmeal is a comforting and delicious breakfast option. With warm flavors of cinnamon and pumpkin pie spice, it's a perfect way to start your day. The optional stir-ins and toppings add extra nutrition and flavor. It's a simple and filling recipe that's perfect for fall.

Overnight Oats

Pumpkin Oatmeal

yummytoddlerfood.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

1 1/2 cups rolled oats

1 teaspoon vanilla extract

1/2 teaspoon pumpkin pie spice

1/2 teaspoon cinnamon

3/4 cup pumpkin puree

1-2 tablespoons maple syrup

Optional Stir-ins

2-4 tablespoons chia seeds, ground flaxseeds, hemp seeds, nut butter, or shredded unsweetened coconut

Optional Toppings

raisins, dried cranberries, apple butter, chopped pecans, chopped walnuts, additional maple syrup or honey

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

200kcal

10%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

38g

1%
Fiber

6g

0%
Sugar

9g

0%
Protein

7g

0%
Cholesterol

0mg

0%
Sodium

40mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Easy Pumpkin Oatmeal

Ingredients

Optional Stir-ins

Optional Toppings

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts