Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 311kcal 15%
Fat 10g 15%
Saturated Fat 1g 5%
Carbohydrates 50g 16%
Fiber 8g 32%
Sugar 14g 28%
Protein 10g 20%
Cholesterol 0mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Pumpkin Oatmeal

Name: Easy Pumpkin Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 1/2 cups rolled oats; 1 teaspoon vanilla extract; 1/2 teaspoon pumpkin pie spice; 1/2 teaspoon cinnamon; 3/4 cup pumpkin puree; 1-2 tablespoons maple syrup; Optional stir-ins:; 2-4 tablespoons chia seeds, ground flaxseeds, hemp seeds, nut butter, or shredded unsweetened coconut; Optional toppings:; raisins, dried cranberries, apple butter, chopped pecans, chopped walnuts, additional maple syrup or honey

Prep 5m

Cook 10m

Total 15m

This easy pumpkin oatmeal is a comforting and delicious breakfast option. With warm flavors of cinnamon and pumpkin pie spice, it's a perfect way to start your day. The optional stir-ins and toppings add extra nutrition and flavor. It's a simple and filling recipe that's perfect for fall.