Post-Workout Green Smoothie
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Prep Time
5m
Cook Time
-
Total Time
5m
This post-workout green smoothie is packed with nutritious ingredients like spinach, pineapple, and banana to help replenish your energy. The addition of ginger and chia seeds provides extra benefits, while coconut water and almond milk make it a refreshing and hydrating drink after exercise.
Recipe Options
Ingredients
Servings:
1
Scale:
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Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories365kcal
-
Fat11g
-
Saturated Fat2g
-
Carbohydrates61g
-
Fiber13g
-
Sugar34g
-
Protein9g
-
Cholesterol0mg
-
Sodium288mg
Percent Daily Values are based on a 2,000 calorie diet.