Strawberry Smoothie with Veggies

Name: Strawberry Smoothie with Veggies
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup strawberries (fresh or frozen); 1 small banana (sliced and frozen); ½ cup fresh or frozen raw cauliflower florets; 1 cup nondairy milk (or ½ cup orange juice and 1 cup plain yogurt); maple syrup or honey to taste, hemp seeds, protein powder (optional)

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This refreshing strawberry smoothie is a nutritious blend of sweet fruit and raw cauliflower, providing a surprising burst of veggie goodness. With the option to add protein powder and maple syrup, this smoothie is customizable to your taste and dietary needs. Perfect for a healthy and satisfying breakfast or snack.

Strawberry Smoothie Recipe

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yummytoddlerfood.com

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Ingredients

Servings: 1

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0.25

0.5

1 cup strawberries (fresh or frozen)

1 small banana (sliced and frozen)

½ cup fresh or frozen raw cauliflower florets

1 cup nondairy milk (or ½ cup orange juice and 1 cup plain yogurt)

maple syrup or honey to taste, hemp seeds, protein powder (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

300kcal

15%
Fat

5g

0%
Saturated Fat

1g

0%
Carbohydrates

60g

3%
Fiber

10g

0%
Sugar

30g

1%
Protein

10g

0%
Cholesterol

0mg

0%
Sodium

150mg

7%

Percent Daily Values are based on a 2,000 calorie diet.

Strawberry Smoothie with Veggies

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts