Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 225kcal 11%
Fat 4g 6%
Saturated Fat 1g 5%
Carbohydrates 43g 14%
Fiber 5g 20%
Sugar 28g 56%
Protein 6g 12%
Cholesterol 0mg 0%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Strawberry Smoothie with Veggies

Name: Strawberry Smoothie with Veggies
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup strawberries (fresh or frozen); 1 small banana (sliced and frozen); ½ cup fresh or frozen raw cauliflower florets; 1 cup nondairy milk (or ½ cup orange juice and 1 cup plain yogurt); maple syrup or honey to taste, hemp seeds, protein powder (optional)

Prep 5m

Total 5m

This refreshing strawberry smoothie is a nutritious blend of sweet fruit and raw cauliflower, providing a surprising burst of veggie goodness. With the option to add protein powder and maple syrup, this smoothie is customizable to your taste and dietary needs. Perfect for a healthy and satisfying breakfast or snack.