Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 1/2 cups frozen strawberries (10 ounces; 290g); 1 1/2 cups (355ml) whole milk (see note); 1 ripe banana; 1 tablespoon strawberry jam (1 ounce; 25g)

Prep 5m

Total 5m

Banana Strawberry Smoothie

seriouseats.com

Ingredients

(Servings: 3)

1 1/2 cups frozen strawberries (10 ounces; 290g)

1 1/2 cups (355ml) whole milk (see note)

1 ripe banana

1 tablespoon strawberry jam (1 ounce; 25g)

Steps

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Nutrition Facts

Calories

296kcal

14%
Fat

10g

15%
Saturated Fat

6g

30%
Carbohydrates

44g

14%
Fiber

4g

16%
Sugar

36g

72%
Protein

9g

18%
Cholesterol

24mg

8%
Sodium

79mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Strawberry Banana Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts