Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 296kcal 14%
Fat 10g 15%
Saturated Fat 6g 30%
Carbohydrates 44g 14%
Fiber 4g 16%
Sugar 36g 72%
Protein 9g 18%
Cholesterol 24mg 8%
Sodium 79mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 1/2 cups frozen strawberries (10 ounces; 290g); 1 1/2 cups (355ml) whole milk (see note); 1 ripe banana; 1 tablespoon strawberry jam (1 ounce; 25g)

Prep 5m

Total 5m

This delicious Strawberry Banana Smoothie is made with frozen strawberries, ripe banana, whole milk, and a tablespoon of strawberry jam for a burst of sweet flavor. It's the perfect refreshing and nutritious drink for a hot summer day or a quick on-the-go breakfast.