5 Minute Strawberry-Banana-Oat Smoothie

Name: 5 Minute Strawberry-Banana-Oat Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup strawberries, frozen or fresh; 1 banana frozen works best, but fresh works as well; 1/4 cup oats, old fashioned or instant; 1/2 tsp vanilla extract; 1/2 tsp chia seeds; 1 tbsp honey, optional; 1 cup milk, regular or any plain plant-based milk; 1/2 cup ice, only if using fresh banana

Prep 5m

Total 5m

Strawberry Oatmeal Smoothie

5 Minute Strawberry-Banana-Oat Smoothie Image

babyfoode.com

Ingredients

(Servings: 2)

1 cup strawberries, frozen or fresh

1 banana frozen works best, but fresh works as well

1/4 cup oats, old fashioned or instant

1/2 tsp vanilla extract

1/2 tsp chia seeds

1 tbsp honey, optional

1 cup milk, regular or any plain plant-based milk

1/2 cup ice, only if using fresh banana

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

237kcal

11%
Fat

5g

7%
Saturated Fat

2g

10%
Carbohydrates

43g

14%
Fiber

6g

24%
Sugar

26g

52%
Protein

7g

14%
Cholesterol

8mg

2%
Sodium

79mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

5 Minute Strawberry-Banana-Oat Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts