5 Minute Strawberry-Banana-Oat Smoothie

Name: 5 Minute Strawberry-Banana-Oat Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup strawberries, frozen or fresh; 1 banana frozen works best, but fresh works as well; 1/4 cup oats, old fashioned or instant; 1/2 tsp vanilla extract; 1/2 tsp chia seeds; 1 tbsp honey, optional; 1 cup milk, regular or any plain plant-based milk; 1/2 cup ice, only if using fresh banana

Prep Time

Cook Time

Total Time

This quick and easy 5 Minute Strawberry-Banana-Oat Smoothie is the perfect way to start your day. Packed with fresh fruit, oats, and chia seeds, this creamy and nutritious smoothie is ready in a flash. Customize with honey and your choice of milk for a delicious and filling breakfast or snack.

Strawberry Oatmeal Smoothie

5 Minute Strawberry-Banana-Oat Smoothie Image

babyfoode.com

Recipe Options

Ingredients

Servings: 2

Scale:

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0.25

0.5

1 cup strawberries, frozen or fresh

1 banana frozen works best, but fresh works as well

1/4 cup oats, old fashioned or instant

1/2 tsp vanilla extract

1/2 tsp chia seeds

1 tbsp honey, optional

1 cup milk, regular or any plain plant-based milk

1/2 cup ice, only if using fresh banana

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

173kcal

8%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

33g

1%
Fiber

4g

0%
Sugar

17g

0%
Protein

5g

0%
Cholesterol

10mg

0%
Sodium

53mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

5 Minute Strawberry-Banana-Oat Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts