10-Minute Chia Seed Jam

Name: 10-Minute Chia Seed Jam
Prep time: 1 min
Cook time: 9 min
Total time: 10 min
Yield: 6
Ingredients: 2 cups fresh or frozen fruit(see suggestions below); 2 tablespoons chia seeds; 1 tablespoon freshly-squeezed lemon juice; 1–2 tablespoons honey or maple syrup(only if needed)

Prep Time

Cook Time

Total Time

10m

This 10-Minute Chia Seed Jam is a quick and easy way to make homemade jam with just a few simple ingredients. Fresh or frozen fruit is combined with chia seeds, lemon juice, and sweetener to create a delicious, healthy spread that can be enjoyed on toast, yogurt, or oatmeal.

gimmesomeoven.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Scale:

Scale

0.25

0.5

2 cups fresh or frozen fruit(see suggestions below)

2 tablespoons chia seeds

1 tablespoon freshly-squeezed lemon juice

1–2 tablespoons honey or maple syrup(only if needed)

Steps

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Nutrition Facts

Calories

58kcal

2%
Fat

2g

0%
Saturated Fat

0g

0%
Carbohydrates

10g

0%
Fiber

3g

0%
Sugar

6g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

1mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

10-Minute Chia Seed Jam

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts