Favorite Chia Seed Oatmeal
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Prep Time
5m
Cook Time
10m
Total Time
15m
This favorite chia seed oatmeal recipe combines hearty rolled oats, chia seeds, and a hint of cinnamon for a delicious and nutritious breakfast. Add in your choice of fruit for extra flavor and top with milk for a satisfying way to start the day.
Recipe Options
Ingredients
Servings:
6
Scale:
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0.25
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0.5
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6
Fruit Add-in (choose One, Optional)
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories201kcal
-
Fat5g
-
Saturated Fat1g
-
Carbohydrates31g
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Fiber4g
-
Sugar10g
-
Protein7g
-
Cholesterol6mg
-
Sodium45mg
Percent Daily Values are based on a 2,000 calorie diet.