Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 437kcal 21%
Fat 12g 18%
Saturated Fat 3g 15%
Carbohydrates 72g 24%
Fiber 13g 52%
Sugar 27g 54%
Protein 15g 30%
Cholesterol 8mg 2%
Sodium 105mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Favorite Chia Seed Oatmeal

Name: Favorite Chia Seed Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 2 cups rolled oats (often called "old-fashioned oatmeal"); 1 teaspoon cinnamon; 1 teaspoon pure vanilla extract optional; 2 tablespoons chia seeds; 1 cup milk; additional milk for serving; Fruit Add-In (choose one, optional):; 1 cup fresh or frozen berries; 1/2 cup raisins; 1 cup mashed banana

Prep 5m

Cook 10m

Total 15m

This favorite chia seed oatmeal recipe combines hearty rolled oats, chia seeds, and a hint of cinnamon for a delicious and nutritious breakfast. Add in your choice of fruit for extra flavor and top with milk for a satisfying way to start the day.

Chia Seed Oatmeal

Nutrition Facts

Favorite Chia Seed Oatmeal

Ingredients

Fruit Add-in (choose One, Optional)

Steps

Nutrition Facts

More Like This

Comments