Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 265kcal 13%
Fat 8g 12%
Saturated Fat 2g 10%
Carbohydrates 40g 13%
Fiber 8g 32%
Sugar 25g 50%
Protein 12g 24%
Cholesterol 10mg 3%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Creamy Raspberry Protein Smoothie

Name: Creamy Raspberry Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 1/2 cups frozen raspberries; 1 banana, sliced and frozen; 3/4 cup plain or vanilla almond milk; 1/2 cup plain or vanilla Greek yogurt; 1 tablespoonbee pollen; 1 tablespoonhemp seeds; 1 teaspoonchia seeds; optional:1-2 tablespoons of honey to sweeten, if needed

Prep 3m

Total 3m

This creamy raspberry protein smoothie is a delicious and healthy way to start your day. Packed with frozen raspberries, banana, almond milk, Greek yogurt, bee pollen, hemp seeds, and chia seeds, this smoothie is a nutritious and satisfying breakfast or snack option. Add honey for a touch of sweetness if desired.