Creamy Raspberry Protein Smoothie

Name: Creamy Raspberry Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 1/2 cups frozen raspberries; 1 banana, sliced and frozen; 3/4 cup plain or vanilla almond milk; 1/2 cup plain or vanilla Greek yogurt; 1 tablespoonbee pollen; 1 tablespoonhemp seeds; 1 teaspoonchia seeds; optional:1-2 tablespoons of honey to sweeten, if needed

Prep 3m

Total 3m

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Ingredients

(Servings: 1)

1 1/2 cups frozen raspberries

1 banana, sliced and frozen

3/4 cup plain or vanilla almond milk

1/2 cup plain or vanilla Greek yogurt

1 tablespoonbee pollen

1 tablespoonhemp seeds

1 teaspoonchia seeds

optional:1-2 tablespoons of honey to sweeten, if needed

Steps

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Nutrition Facts

Calories

505kcal

25%
Fat

18g

0%
Saturated Fat

2g

0%
Carbohydrates

63g

3%
Fiber

22g

1%
Sugar

35g

1%
Protein

32g

1%
Cholesterol

15mg

0%
Sodium

234mg

11%

Percent Daily Values are based on a 2,000 calorie diet.

Creamy Raspberry Protein Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts