Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 235kcal 11%
Fat 5g 7%
Saturated Fat 2g 10%
Carbohydrates 40g 13%
Fiber 5g 20%
Sugar 25g 50%
Protein 10g 20%
Cholesterol 10mg 3%
Sodium 65mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Apple Pie Protein Smoothie

Name: Apple Pie Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 large red apples (I used fuji), cored; 1 frozen banana; 1 cup ice; 1 cup unsweetened almond milk; 1/2 cup Greek yogurt; 1 teaspoon ground cinnamon; pinch ofground nutmeg; pinch of groundginger; tinypinch of groundcloves; (optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)

Prep 5m

Total 5m

This apple pie protein smoothie is a healthy and delicious way to enjoy the flavors of a classic dessert. With fresh apples, banana, almond milk, and Greek yogurt, it's a refreshing treat that's perfect for breakfast or a post-workout snack. Warm spices like cinnamon, nutmeg, and ginger add a cozy touch.

Nutrition Facts

Apple Pie Protein Smoothie

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Nutrition Facts

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