Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 201kcal 10%
Fat 2g 3%
Saturated Fat 1g 5%
Carbohydrates 42g 14%
Fiber 6g 24%
Sugar 29g 57%
Protein 7g 14%
Cholesterol 3mg 1%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Raspberry Smoothie

Name: Favorite Raspberry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups raspberries; 1 frozen banana (sliced and frozen overnight); ½ cup plain yogurt; 1 cup nondairy milk; 1 teaspoon maple syrup (or honey, optional); ½ cup ice (optional)

Prep 5m

Total 5m

This refreshing raspberry smoothie is the perfect healthy treat. Made with fresh raspberries, frozen banana, yogurt, and nondairy milk, it's a creamy and sweet drink that can be enjoyed any time of day. Add a drizzle of maple syrup for extra sweetness, and ice for an extra chill.