Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 435kcal 21%
Fat 24g 36%
Saturated Fat 5g 25%
Carbohydrates 3g 1%
Fiber 1g 4%
Sugar 1g 2%
Protein 48g 96%
Cholesterol 120mg 40%
Sodium 500mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

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The Mediterranean Salmon I Make All The Time

Name: The Mediterranean Salmon I Make All The Time
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 teaspoons fennel seeds; 2 garlic cloves, grated or minced; 1 small lemon, zested and juiced, divided; Freshly ground black pepper; 2 tablespoons olive oil; 4 (6-ounce) skin-on or skinless salmon fillets; 1 teaspoon kosher salt

Prep 5m

Cook 15m

Total 20m

This Mediterranean salmon recipe is a go-to favorite. The salmon is seasoned with fennel, garlic, lemon, and black pepper, then pan-seared to perfection. It's a simple, flavorful dish that's perfect for any day of the week.

Mediterranean Salmon

Ingredients

4 servings

2 teaspoons fennel seeds

2 garlic cloves, grated or minced

1 small lemon, zested and juiced, divided

Freshly ground black pepper

2 tablespoons olive oil

4 (6-ounce) skin-on or skinless salmon fillets

1 teaspoon kosher salt

Steps

View steps on simplyrecipes.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 435kcal 21%
Fat 24g 36%
Saturated Fat 5g 25%
Carbohydrates 3g 1%
Fiber 1g 4%
Sugar 1g 2%
Protein 48g 96%
Cholesterol 120mg 40%
Sodium 500mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

The Mediterranean Salmon I Make All The Time

Ingredients

Steps

Nutrition Facts

Comments