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The Mediterranean Salmon I Make All The Time

Prep Time

Cook Time

15m

Total Time

20m

This Mediterranean salmon recipe is a go-to favorite. The salmon is seasoned with fennel, garlic, lemon, and black pepper, then pan-seared to perfection. It's a simple, flavorful dish that's perfect for any day of the week.

Mediterranean Salmon

simplyrecipes.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

2 teaspoons fennel seeds

2 garlic cloves, grated or minced

1 small lemon, zested and juiced, divided

Freshly ground black pepper

2 tablespoons olive oil

4 (6-ounce) skin-on or skinless salmon fillets

1 teaspoon kosher salt

Steps

View steps on simplyrecipes.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

381kcal

19%
Fat

22g

1%
Saturated Fat

4g

0%
Carbohydrates

3g

0%
Fiber

1g

0%
Sugar

0g

0%
Protein

39g

1%
Cholesterol

100mg

5%
Sodium

370mg

18%

Percent Daily Values are based on a 2,000 calorie diet.

The Mediterranean Salmon I Make All The Time

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts