Cranberry Almond Protein Bars

Name: Cranberry Almond Protein Bars
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 8
Ingredients: 2 cups Blue DiamondAlmonds (I used Blue Diamond Oven Roasted Sea Salt Almonds*); 2/3 cup puffed rice cereal**; 2/3 cup dried cranberries; 1/2 cup unsweetened coconut flakes; 1 heaping tablespoon hemp seeds (optional); 1/3 cup brown rice syrup; 2 tablespoons honey; 1 teaspoon vanilla extract, store-bought orhomemade

Prep Time

25m

Cook Time

Total Time

30m

This recipe for Cranberry Almond Protein Bars combines the crunch of almonds, puffed rice cereal, and coconut flakes with the sweetness of dried cranberries, honey, and brown rice syrup. The result is a delicious and nutritious snack that is perfect for a quick energy boost on the go.

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Recipe Options

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

2 cups Blue DiamondAlmonds (I used Blue Diamond Oven Roasted Sea Salt Almonds*)

2/3 cup puffed rice cereal**

2/3 cup dried cranberries

1/2 cup unsweetened coconut flakes

1 heaping tablespoon hemp seeds (optional)

1/3 cup brown rice syrup

2 tablespoons honey

1 teaspoon vanilla extract, store-bought orhomemade

Steps

View steps on gimmesomeoven.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

460kcal

23%
Fat

31g

1%
Saturated Fat

5g

0%
Carbohydrates

35g

1%
Fiber

3g

0%
Sugar

19g

0%
Protein

10g

0%
Cholesterol

0mg

0%
Sodium

29mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Cranberry Almond Protein Bars

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts