Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 155kcal 7%
Fat 13g 20%
Saturated Fat 3g 15%
Carbohydrates 7g 2%
Fiber 1g 4%
Sugar 2g 4%
Protein 4g 8%
Cholesterol 10mg 3%
Sodium 125mg 5%

Percent Daily Values are based on a 2,000 calorie diet.

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Creamy Garlic Scape Dip

Name: Creamy Garlic Scape Dip
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 10
Ingredients: 10 garlic scapes; 1/4 cup almonds; 2 tbs. sunflower seeds; 2 tbs. olive oil; 1/4 cup freshly grated parmesan cheese; salt and pepper; 1/2 cup Greek yogurt; sour cream and/or mayonnaise

Prep 10m

Cook 5m

Total 15m

This creamy garlic scape dip is a delicious and savory appetizer that combines the unique flavor of garlic scapes with the creamy richness of Greek yogurt and mayonnaise. With a hint of Parmesan cheese and a satisfying crunch from almonds and sunflower seeds, it's the perfect addition to any party spread.