Baked Lemon Chicken

Name: Baked Lemon Chicken
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts, that have been pounded to even thickness and brined in saltwater (*see easy instructions below); 4 cloves garlic, peeled and minced; 3 tablespoons melted butter; 2 tablespoons freshly-squeezed lemon juice; 1 teaspoon fresh thyme leaves; 1 teaspoon Kosher salt; 1/2 teaspoon freshly-cracked black pepper; optional garnishes: fresh lemon slices, extra fresh thyme sprigs

Prep 20m

Cook 15m

Total 35m

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Ingredients

(Servings: 4)

4 boneless skinless chicken breasts, that have been pounded to even thickness and brined in saltwater (*see easy instructions below)

4 cloves garlic, peeled and minced

3 tablespoons melted butter

2 tablespoons freshly-squeezed lemon juice

1 teaspoon fresh thyme leaves

1 teaspoon Kosher salt

1/2 teaspoon freshly-cracked black pepper

optional garnishes: fresh lemon slices, extra fresh thyme sprigs

Steps

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Nutrition Facts

Calories

318kcal

15%
Fat

17g

26%
Saturated Fat

6g

30%
Carbohydrates

3g

1%
Fiber

0g

0%
Sugar

1g

2%
Protein

37g

74%
Cholesterol

136mg

45%
Sodium

645mg

26%

Percent Daily Values are based on a 2,000 calorie diet.

Baked Lemon Chicken

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts