Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 297kcal 14%
Fat 17g 26%
Saturated Fat 8g 40%
Carbohydrates 7g 2%
Fiber 1g 4%
Sugar 2g 4%
Protein 27g 54%
Cholesterol 86mg 28%
Sodium 382mg 15%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Lemon Baked Cod Fish

Name: Easy Lemon Baked Cod Fish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 4 portions cod fish; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup softened butter; 2 tablespoons freshly grated parmesan cheese; 1 tablespoon all-purpose flour; 3 cloves garlic minced; 1 teaspoon dried basil; 1/2 teaspoon onion powder; 1 teaspoon dijon mustard; 1/4 cup lemon juice about 1 lemon

Prep 5m

Cook 10m

Total 15m

This easy lemon baked cod fish recipe is a delicious way to enjoy a light and flaky fish dish. With a zesty blend of garlic, basil, parmesan cheese, and a hint of dijon mustard, this flavorful cod is perfect for a quick and healthy weeknight meal.

Baked Cod Fish

Nutrition Facts

Easy Lemon Baked Cod Fish

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Nutrition Facts

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