Quick Cauliflower Alfredo Sauce

Name: Quick Cauliflower Alfredo Sauce
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 8
Ingredients: 4 cups cauliflower florets (fresh or frozen); ½ cup plain Greek yogurt (preferably whole milk); ½ cup milk (warmed slightly); ½ cup shredded cheddar cheese; 2 tablespoons unsalted butter; ¼ cup grated Parmesan cheese; ½ teaspoon salt; ¼ teaspoon garlic powder (optional); 1 pound pasta (such as linguine or fettuccine; optional for serving); additional grated Parmesan, cracked black pepper, and salt to taste (optional for serving)

Prep Time

10m

Cook Time

16m

Total Time

26m

This creamy cauliflower Alfredo sauce is a healthier alternative to traditional Alfredo. Made with cauliflower, Greek yogurt, cheddar cheese, and Parmesan, it's rich, smooth, and delicious. Serve over your favorite pasta for a quick and comforting meal, and top with extra cheese, pepper, and salt if desired.

Cauliflower Alfredo Sauce

yummytoddlerfood.com

Recipe Options

Quick Cauliflower Alfredo Sauce

Ingredients

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Nutrition Facts

Quick Cauliflower Alfredo Sauce

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts