Favorite Asparagus Baby Food

Name: Favorite Asparagus Baby Food
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Ingredients: 1 bunch asparagus; 1 tablespoon olive oil; 2 tablespoons avocado or fully cooked potato, rice, quinoa (optional for the puree); 2-4 tablespoons no-salt-added chicken stock (or vegetable stock, breastmilk, or formula)

Prep Time

Cook Time

Total Time

13m

This favorite asparagus baby food is a nutritious and flavorful option for your little one. With just a handful of ingredients, including fresh asparagus, olive oil, and a choice of avocado, potato, rice, or quinoa, this puree is easy to make and perfect for baby's first solid foods.

Asparagus Baby Food

Asparagus Puree

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 bunch asparagus

1 tablespoon olive oil

2 tablespoons avocado or fully cooked potato, rice, quinoa (optional for the puree)

2-4 tablespoons no-salt-added chicken stock (or vegetable stock, breastmilk, or formula)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

60kcal

3%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

6g

0%
Fiber

2g

0%
Sugar

2g

0%
Protein

2g

0%
Cholesterol

0mg

0%
Sodium

61mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Asparagus Baby Food

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts