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Favorite Asparagus Baby Food

Name: Favorite Asparagus Baby Food
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Ingredients: 1 bunch asparagus; 1 tablespoon olive oil; 2 tablespoons avocado or fully cooked potato, rice, quinoa (optional for the puree); 2-4 tablespoons no-salt-added chicken stock (or vegetable stock, breastmilk, or formula)

Prep Time

Cook Time

Total Time

13m

This favorite asparagus baby food is a nutritious and flavorful option for your little one. With just a handful of ingredients, including fresh asparagus, olive oil, and a choice of avocado, potato, rice, or quinoa, this puree is easy to make and perfect for baby's first solid foods.

Asparagus Baby Food

Asparagus Puree

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 bunch asparagus

1 tablespoon olive oil

2 tablespoons avocado or fully cooked potato, rice, quinoa (optional for the puree)

2-4 tablespoons no-salt-added chicken stock (or vegetable stock, breastmilk, or formula)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

60kcal

3%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

6g

0%
Fiber

2g

0%
Sugar

2g

0%
Protein

2g

0%
Cholesterol

0mg

0%
Sodium

61mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Asparagus Baby Food

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts