Apple + Kale Baby Food Puree

Name: Apple + Kale Baby Food Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 18
Ingredients: 4 apples, peeled, cored and roughly chopped; 1/2 cup kale, roughly chopped

Prep Time

Cook Time

10m

Total Time

15m

This sweet and nutritious baby food puree combines the natural sweetness of apples with the nutrient-packed goodness of kale. A perfect way to introduce your little one to the flavors of fruits and vegetables, this puree is easy to make and full of essential vitamins and minerals for growing babies.

Main Course

babyfoode.com

Recipe Options

Ingredients

Servings: 18

Scale:

Scale

0.25

0.5

4 apples, peeled, cored and roughly chopped

1/2 cup kale, roughly chopped

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

22kcal

1%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

6g

0%
Fiber

1g

0%
Sugar

4g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

5mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Apple + Kale Baby Food Puree

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts