Blackberry + Kale + Apple Baby Food Puree

Name: Blackberry + Kale + Apple Baby Food Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 2 apples [galafuji or pink lady], cored and chopped; 1 cup blackberries; 1 cup baby kale packed; 1/2 cup water reserved, breast milk or formula

Prep Time

Cook Time

10m

Total Time

15m

This nutrient-packed baby food puree combines the sweet, tart flavors of blackberries and apples with the powerhouse of vitamins and minerals found in baby kale. A touch of water, breast milk, or formula helps to blend it all together into a delicious and healthy meal for your little one.

Main Course

Blackberry + Kale + Apple Baby Food Puree Image

babyfoode.com

Recipe Options

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

2 apples [galafuji or pink lady], cored and chopped

1 cup blackberries

1 cup baby kale packed

1/2 cup water reserved, breast milk or formula

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

32kcal

1%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

8g

0%
Fiber

2g

0%
Sugar

4g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

7mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Blackberry + Kale + Apple Baby Food Puree

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts