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Mango + Kale Baby Food Puree with Ginger

Name: Mango + Kale Baby Food Puree with Ginger
Prep time: 5 min
Total time: 5 min
Yield: 20
Ingredients: 2 mangos or 2-3 cups frozen mango; 2 pears, cored and roughly chopped; 1/2-1 cup packed kale (see notes); 1/2 tsp fresh ginger, minced; 1/2 water reserved from steamer, breast milk or formula

Prep Time

Cook Time

Total Time

This sweet and savory baby food puree combines the natural sweetness of mango and pears with the nutritional powerhouse of kale, all with a hint of zesty ginger. It's a delicious and healthy option for introducing new flavors to your little one's palate.

Mango + Kale Baby Food Puree with Ginger Image

babyfoode.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 20)

Scale

2 mangos or 2-3 cups frozen mango

2 pears, cored and roughly chopped

1/2-1 cup packed kale (see notes)

1/2 tsp fresh ginger, minced

1/2 water reserved from steamer, breast milk or formula

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

12kcal

0%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

3g

0%
Fiber

0g

0%
Sugar

2g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

1mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Mango + Kale Baby Food Puree with Ginger

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts