Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 115kcal 5%
Fat 1g 1%
Saturated Fat 0g 0%
Carbohydrates 27g 9%
Fiber 3g 12%
Sugar 21g 42%
Protein 2g 4%
Cholesterol 0mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Mango + Kale Baby Food Puree with Ginger

Name: Mango + Kale Baby Food Puree with Ginger
Prep time: 5 min
Total time: 5 min
Yield: 20
Ingredients: 2 mangos or 2-3 cups frozen mango; 2 pears, cored and roughly chopped; 1/2-1 cup packed kale (see notes); 1/2 tsp fresh ginger, minced; 1/2 water reserved from steamer, breast milk or formula

Prep 5m

Total 5m

This sweet and savory baby food puree combines the natural sweetness of mango and pears with the nutritional powerhouse of kale, all with a hint of zesty ginger. It's a delicious and healthy option for introducing new flavors to your little one's palate.