Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 113kcal 5%
Fat 2g 3%
Saturated Fat 0g 0%
Carbohydrates 12g 4%
Fiber 2g 8%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 33mg 11%
Sodium 21mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Pumpkin Chicken Baby Food Puree

Name: Pumpkin Chicken Baby Food Puree
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 30
Ingredients: 1/2 small pie pumpkin, de-seeded and cut into wedges; 1/4 lbs boneless skinless chicken breast (see notes below); 1 parsnip, peeled and roughly chop; 1/2 tsp fresh ginger, minced; 1-2 cups liquids – water, breastmilk, formula, no-sodium stock

Prep 10m

Cook 50m

Total 1h

This Pumpkin Chicken Baby Food Puree is a nutritious blend of roasted pumpkin, tender chicken, parsnip, and ginger, pureed to a smooth consistency. Perfect for introducing baby to new flavors and textures, this homemade baby food can be customized with breastmilk, formula, or no-sodium stock for added nutrition.