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5-Minute Honey Yogurt Quinoa Parfait

Name: 5-Minute Honey Yogurt Quinoa Parfait
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup plain Greek yogurt; 1/2 cup cooked quinoa; a few teaspoons honey (to taste); 1/2 cup Cheerios + Ancient Grains cereal; 1/2 cup pomegranate arils or other fruit

Prep Time

Cook Time

Total Time

10m

This 5-Minute Honey Yogurt Quinoa Parfait combines creamy Greek yogurt, nutty quinoa, and sweet honey with crunchy cereal and juicy pomegranate for a satisfying and wholesome breakfast or snack. Ready in just minutes, it's a quick and easy way to fuel your day with delicious and nutritious ingredients.

Quinoa Parfait

Yogurt Parfait

Honey Parfait Recipe

5-Minute Honey Yogurt Quinoa Parfait Image

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 1)

Scale

1/2 cup plain Greek yogurt

1/2 cup cooked quinoa

a few teaspoons honey (to taste)

1/2 cup Cheerios + Ancient Grains cereal

1/2 cup pomegranate arils or other fruit

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

373kcal

18%
Fat

8g

0%
Saturated Fat

2g

0%
Carbohydrates

61g

3%
Fiber

7g

0%
Sugar

23g

1%
Protein

14g

0%
Cholesterol

8mg

0%
Sodium

248mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I recommend making a batch of quinoa (about 1 cup dry) for the week and just keeping it in the fridge for quick and easy prep throughout the week.

5-Minute Honey Yogurt Quinoa Parfait

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts