Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 315kcal 15%
Fat 17g 26%
Saturated Fat 2g 10%
Carbohydrates 37g 12%
Fiber 5g 20%
Sugar 17g 34%
Protein 7g 14%
Cholesterol 0mg 0%
Sodium 75mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Nut-Free Granola

Name: Nut-Free Granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 4 cups rolled oats; 1½ cups small seeds (such as chia seeds, ground flaxseeds, sunflower seeds, hemp seeds, and/or sesame seeds); ½ cup honey (or maple syrup); ½ cup canola oil (or coconut or avocado oil); 1 teaspoon vanilla extract; 1 teaspoon cinnamon; ¼ teaspoon salt

Prep 10m

Cook 25m

Total 35m

This nut-free granola recipe is a crunchy and delicious option for those with nut allergies. It features a combination of oats and small seeds, sweetened with honey and flavored with vanilla and cinnamon. Enjoy it as a breakfast cereal or a topping for yogurt and fruit.