Nut-Free Granola

Name: Nut-Free Granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 4 cups rolled oats; 1½ cups small seeds (such as chia seeds, ground flaxseeds, sunflower seeds, hemp seeds, and/or sesame seeds); ½ cup honey (or maple syrup); ½ cup canola oil (or coconut or avocado oil); 1 teaspoon vanilla extract; 1 teaspoon cinnamon; ¼ teaspoon salt

Prep Time

10m

Cook Time

25m

Total Time

35m

This nut-free granola recipe is a crunchy and delicious option for those with nut allergies. It features a combination of oats and small seeds, sweetened with honey and flavored with vanilla and cinnamon. Enjoy it as a breakfast cereal or a topping for yogurt and fruit.

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 16

Scale:

Scale

0.25

0.5

4 cups rolled oats

1½ cups small seeds (such as chia seeds, ground flaxseeds, sunflower seeds, hemp seeds, and/or sesame seeds)

½ cup honey (or maple syrup)

½ cup canola oil (or coconut or avocado oil)

1 teaspoon vanilla extract

1 teaspoon cinnamon

¼ teaspoon salt

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

428kcal

21%
Fat

23g

1%
Saturated Fat

1g

0%
Carbohydrates

47g

2%
Fiber

4g

0%
Sugar

9g

0%
Protein

9g

0%
Cholesterol

0mg

0%
Sodium

44mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Nut-Free Granola

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts