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Nut-Free Granola

Name: Nut-Free Granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 4 cups rolled oats; 1½ cups small seeds (such as chia seeds, ground flaxseeds, sunflower seeds, hemp seeds, and/or sesame seeds); ½ cup honey (or maple syrup); ½ cup canola oil (or coconut or avocado oil); 1 teaspoon vanilla extract; 1 teaspoon cinnamon; ¼ teaspoon salt

Prep 10m

Cook 25m

Total 35m

yummytoddlerfood.com

Ingredients

(Servings: 16)

4 cups rolled oats

1½ cups small seeds (such as chia seeds, ground flaxseeds, sunflower seeds, hemp seeds, and/or sesame seeds)

½ cup honey (or maple syrup)

½ cup canola oil (or coconut or avocado oil)

1 teaspoon vanilla extract

1 teaspoon cinnamon

¼ teaspoon salt

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

315kcal

15%
Fat

17g

26%
Saturated Fat

2g

10%
Carbohydrates

37g

12%
Fiber

5g

20%
Sugar

17g

34%
Protein

7g

14%
Cholesterol

0mg

0%
Sodium

75mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Nut-Free Granola

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts