Autumn Glow Milkshake

Name: Autumn Glow Milkshake
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup frozen sweet potato, steamed (see notes); 1/2 cup frozen cauliflower florets; 1 cup Almond Breeze Vanilla Almondmilk; 1 tablespoon almond butter; 1 scoop of your fave protein powder (vanilla is best); 2 tablespoons honey; a pinch of sea salt

Prep 10m

Total 10m

Healthy Milkshake

Healthy Smoothie

Sweet Potato Smoothie

Sweet Potato Recipe

pinchofyum.com

Ingredients

(Servings: 1)

1 cup frozen sweet potato, steamed (see notes)

1/2 cup frozen cauliflower florets

1 cup Almond Breeze Vanilla Almondmilk

1 tablespoon almond butter

1 scoop of your fave protein powder (vanilla is best)

2 tablespoons honey

a pinch of sea salt

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

415kcal

20%
Fat

13g

20%
Saturated Fat

1g

5%
Carbohydrates

58g

19%
Fiber

9g

36%
Sugar

35g

70%
Protein

18g

36%
Cholesterol

0mg

0%
Sodium

662mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

For the sweet potatoes, I recommend peeling, cutting into cubes, steaming, and then freezing ahead of time. You want them to be frozen when you blend in order to get the right texture.

Autumn Glow Milkshake

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts