Autumn Glow Milkshake

Name: Autumn Glow Milkshake
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup frozen sweet potato, steamed (see notes); 1/2 cup frozen cauliflower florets; 1 cup Almond Breeze Vanilla Almondmilk; 1 tablespoon almond butter; 1 scoop of your fave protein powder (vanilla is best); 2 tablespoons honey; a pinch of sea salt

Prep Time

10m

Cook Time

Total Time

10m

This creamy Autumn Glow Milkshake is a healthy and delicious treat perfect for the fall season. Made with frozen sweet potato and cauliflower, Almond Breeze Vanilla Almondmilk, almond butter, protein powder, honey, and a pinch of sea salt, it's a delightful way to enjoy the flavors of autumn.

Healthy Milkshake

Healthy Smoothie

Sweet Potato Smoothie

Sweet Potato Recipe

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 1

Scale:

Scale

0.25

0.5

1 cup frozen sweet potato, steamed (see notes)

1/2 cup frozen cauliflower florets

1 cup Almond Breeze Vanilla Almondmilk

1 tablespoon almond butter

1 scoop of your fave protein powder (vanilla is best)

2 tablespoons honey

a pinch of sea salt

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

415kcal

20%
Fat

13g

0%
Saturated Fat

1g

0%
Carbohydrates

58g

2%
Fiber

9g

0%
Sugar

35g

1%
Protein

18g

0%
Cholesterol

0mg

0%
Sodium

662mg

33%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

For the sweet potatoes, I recommend peeling, cutting into cubes, steaming, and then freezing ahead of time. You want them to be frozen when you blend in order to get the right texture.

Autumn Glow Milkshake

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts