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Fresh Mango Lassi

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Prep Time

5m

Cook Time

5m

Total Time

10m

This refreshing Fresh Mango Lassi is a sweet and creamy blend of ripe mango, lowfat yogurt, and a touch of sugar. Enjoy this traditional Indian drink as a healthy breakfast smoothie or as a delicious dessert. Perfect for cooling down on a hot day or as a quick and easy snack.

Homemade Mango Lassi

Fresh Mango Lassi Image

Recipe Options

Ingredients

Servings: 2

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1 cup plain lowfat yogurt

1 large, ripe mango

2 tablespoons sugar (or honey, agave, Truvia, etc.)

Steps

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Nutrition Facts

Calories

210kcal

10%
Fat

2g

0%
Saturated Fat

1g

0%
Carbohydrates

43g

2%
Fiber

1g

0%
Sugar

40g

2%
Protein

8g

0%
Cholesterol

9mg

0%
Sodium

65mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

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