Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 214kcal 10%
Fat 8g 12%
Saturated Fat 2g 10%
Carbohydrates 3g 1%
Fiber 1g 4%
Sugar 1g 2%
Protein 31g 62%
Cholesterol 107mg 35%
Sodium 167mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Quick Grilled Lemon Chicken Tenders

Name: Quick Grilled Lemon Chicken Tenders
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 2 pounds chicken tenders; 2 lemons juiced; 2 tablespoons olive oil; 2 teaspoon lemon pepper; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1/4 teaspoon salt

Prep 5m

Cook 10m

Total 15m

This quick and flavorful grilled lemon chicken tenders recipe is perfect for a light and fresh meal. Juicy chicken tenders marinated in lemon juice, olive oil, and a blend of spices, then grilled to perfection. A simple and delicious dish that's perfect for busy weeknights or weekend cookouts.