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Peas for Baby-Led Weaning
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Prep Time
-
Cook Time
5m
Total Time
5m
This simple and nutritious recipe is perfect for introducing peas to your baby's diet using the baby-led weaning method. Cooked until soft and then served as finger foods, these peas are a great way to encourage self-feeding and healthy eating habits in your little one.
Ingredients
Servings:
4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
1
In a medium saucepan, bring 2 inches of water to a boil. Add peas to a steamer basket and place in the saucepan. Cover.
2
Steam for 4-6 minutes or until tender. Let cool.
3
Flatten with the back of a fork, mash and serve in an age-appropriate way.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories15kcal0%
-
Fat0g0%
-
Saturated Fat0g0%
-
Carbohydrates2g0%
-
Fiber1g0%
-
Sugar1g0%
-
Protein1g0%
-
Cholesterol0mg0%
-
Sodium1mg0%
Percent Daily Values are based on a 2,000 calorie diet.