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Easy Green Pasta Sauce

Name: Easy Green Pasta Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 4 cups cauliflower florets (fresh or frozen); 2 cups baby spinach; ⅔ cup milk; 1 cup shredded cheddar cheese; 2 tablespoons butter; ¼ teaspoon salt (optional); pinch garlic powder (optional); 1 pound pasta (such as elbow or other mini pasta shape); Parmesan cheese, cracked black pepper (optional)

Prep Time

10m

Cook Time

20m

Total Time

30m

This easy green pasta sauce is a delicious and healthy alternative to traditional pasta sauce. Made with cauliflower, spinach, milk, and cheddar cheese, it's a creamy and flavorful topping for any pasta. Optional seasonings like salt, garlic powder, Parmesan cheese, and black pepper can be added for extra flavor.

Green Pasta Sauce

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 8

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4 cups cauliflower florets (fresh or frozen)

1 cup shredded cheddar cheese

2 tablespoons butter

¼ teaspoon salt (optional)

pinch garlic powder (optional)

1 pound pasta (such as elbow or other mini pasta shape)

Parmesan cheese, cracked black pepper (optional)

Nutrition Facts

Calories

318kcal

15%
Fat

13g

0%
Saturated Fat

7g

0%
Carbohydrates

34g

1%
Fiber

3g

0%
Sugar

3g

0%
Protein

15g

0%
Cholesterol

29mg

1%
Sodium

132mg

6%

Percent Daily Values are based on a 2,000 calorie diet.

Easy Green Pasta Sauce

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts