Name: Creamy Garlic Chicken & Vegetables
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 2 cups (150g) fresh broccoli florets*; 2 cups (300g) cubed butternut squash*; 2 Tablespoons olive oil, divided; 1.5 pounds (24 ounces/680g) boneless, skinless chicken thighs or breasts; 1 Tablespoon (14g) unsalted butter; 1/4 teaspoon EACH salt & ground black pepper, plus more for vegetables & chicken; 1/4 cup (33g) diced onion; 7–8 garlic cloves, minced; 2 teaspoons dried parsley; 1 and 1/4 cups (300ml) chicken broth (low-sodium is fine); 3/4 cup (180ml) half-and-half or whole milk; 1 Tablespoon (8g) cornstarch; optional: chopped fresh parsley, for garnish

Ingredients

(Servings: 4)

2 cups (150g) fresh broccoli florets*

2 cups (300g) cubed butternut squash*

2 Tablespoons olive oil, divided

1.5 pounds (24 ounces/680g) boneless, skinless chicken thighs or breasts

1 Tablespoon (14g) unsalted butter

1/4 teaspoon EACH salt & ground black pepper, plus more for vegetables & chicken

1/4 cup (33g) diced onion

7–8 garlic cloves, minced

2 teaspoons dried parsley

1 and 1/4 cups (300ml) chicken broth (low-sodium is fine)

3/4 cup (180ml) half-and-half or whole milk

1 Tablespoon (8g) cornstarch

optional: chopped fresh parsley, for garnish

Creamy Garlic Chicken & Vegetables

Ingredients

Steps

Nutrition Facts

Comments

Creamy Garlic Chicken & Vegetables

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts